Amisa Organic Spelt Puffs 200g
Amisa Organic Spelt Puffs from Earthfare 200g - ONLY £2.39!
Whole grains simply puffed and nothing else. Perfect with your favourite milk or mixed into yoghurt.
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
Ingredients: Puffed Spelt*.
= certified organic ingredients
Nutritional information - typical values per 100g: energy 1497kJ / 354kcal, protein 12.8g, carbohydrate 66.3g (of which sugars 2.3g), fat 2.4g (of which saturates 0.4g), fibre 8.0g, salt <0.05g.