Broccoli Powder

Broccoli Powder

That Broccoli Powder is included here on our superfood pages might come as a surprise to some, but in actual fact it’s an ideal supplement for those unable to eat sufficient amounts of either raw or cooked broccoli in their natural diet.

Broccoli: Latin name: (Genus) Brassica; (Species) B. oleracea.

Rich in vitamins, calcium, fibre and antioxidants, Broccoli not only helps to keep teeth and bones healthy, it also helps in a number of other ways, including the lowering of blood pressure and maintaining colonic and digestive health.

Nutritionally, Broccoli is a powerhouse, belonging to a group of vegetables of the cabbage family known as cruciferous vegetables.

Experts say cruciferous vegetables should form a critical part of our diet as they are known to fight cancer-causing agents in the body.

Nutritionists also recommend Broccoli for liver and prostate health, as well as helping to ease symptoms of fibromyalgia.

So as grandma used to say, ‘don’t forget to eat your greens’!

Directions for use: Blend Earthfare Organic Broccoli Powder in smoothies and juices, mix with yoghurt or cereal (oatmeal or porridge) or stir into herb teas or hot milk.

For further information on the properties and use of Broccoli Powder we suggest you consult a qualified nutritionist.