Higher Nature True Food Magnesium
Higher Nature True Food Magnesium from Earthfare (30 Veg Tabs / 90 Veg Tabs / 180 Veg Tabs).
Essential mineral without mega doses
Ideal mineral for winding down at night.
Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also important for building and maintaining healthy strong bones and teeth. Half of the body’s magnesium is found in bone.
Magnesium is necessary for electrolyte balance, normal blood clotting and energy use. It helps maintain hormonal health and may protect brain function.
Adequate intake can support normal blood pressure and blood sugar balance, and help maintain a healthy immune system.
- Highly bioavailable, potent food form nutrients for enhanced absorption
- Magnesium is also important for energy production, nerve function, bone and tooth formation and regulating heart rhythm and blood pressure
- Supplementing magnesium helps meet the body’s increased needs during pregnancy
- Ideal to support busy lifestyle
- We also stock Higher Nature True Food Calcium & Magnesium and Higher Nature Sea Calcium
Size options: 30 tabs and 180 tabs.
Suggested intake: Take 2-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day)or as your health professional advises. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements. Do not exceed the recommended daily intake.
One tablet typically provides: 50mg Magnesium*.
*True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Tableted with these natural ingredients: Sunflower oil, silicon dioxide, vegetable magnesium stearate, hydroxypropyl methylcellulose coating, natural vanilla extract, glycerine.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not tested on animals. Store in a cool, dry place, out of reach of children.