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Description
Ingredients
Nutrition
Higher Nature's Ashwagandha & Rhodiola Complex combines three of the most researched adaptogenic herbs in a single capsule: KSM-66 ashwagandha root extract (400mg), rhodiola rosea root extract (80mg, 3:1 concentration) and holy basil extract (100mg, 5:1 concentration).
KSM-66 is the most clinically studied form of ashwagandha — a full-spectrum root extract standardised to 5% withanolides (the active compounds). It has been the subject of multiple randomised controlled trials showing benefits for perceived stress, cortisol levels, endurance and cognitive performance under stress. Rhodiola rosea is an adaptogen from Siberian and Arctic regions, traditionally used to support mental performance and reduce fatigue in challenging conditions. Holy basil (Ocimum sanctum) adds a third layer of adaptogenic support with particular traditional use for nervous system balance.
Together, these three herbs are commonly used to support resilience to physical and mental stress, reduce perceived fatigue, support normal cognitive function under pressure, and maintain a balanced stress response.
Vegan. Gluten free. Free from artificial additives.
How to take: 1 capsule daily with food. Best taken in the morning for daytime support, or as directed by a healthcare professional.
Important: If you are taking any medication, are pregnant or breastfeeding, or have an underlying health condition, please consult your doctor or a qualified healthcare professional before taking this supplement. Always read the label before use.
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
Earn 3 points for every £1 spent on fruit & veg, supplements, tea and chocolate in-store.
Earn 1 point for every £1 spent on everything else in-store