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Description
Ingredients
Nutrition
Sometimes you need a little help winding down — without feeling foggy or drowsy. L-Theanine is a naturally occurring amino acid found almost exclusively in green tea, known for promoting calm alertness by increasing alpha brain wave activity — the same wavelength associated with meditation.
Paired with organic lemon balm (Melissa officinalis) — a traditionally used European herb for nervous tension and sleep — this combination makes for a quietly effective daily companion. Unlike many relaxation supplements, this formula does not cause sedation, making it suitable for day or evening use.
Adults: 1–2 capsules daily with water. Can be taken in the day for calm focus, or in the evening to support relaxation before sleep.
| Nutrient | Per Serving | % NRV |
|---|---|---|
| L-Theanine | 200mg | † |
| Organic Lemon Balm Extract (Melissa officinalis) | 300mg | † |
* NRV = Nutrient Reference Value. † NRV not established.
⚠ If you are taking any medication, are pregnant or breastfeeding, or have an underlying health condition, please consult your doctor before taking this supplement.
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
Earn 3 points for every £1 spent on fruit & veg, supplements, tea and chocolate in-store.
Earn 1 point for every £1 spent on everything else in-store