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Better Nature Organic Tempeh 200g
Eligible for In-store Collection
Certified organic — only the cleanest ingredients for fermentation
Whole soya beans, fermented — not just processed protein
Around 20g protein per 100g — one of the best plant sources
Contains live cultures — naturally good for gut health
Traditionally fermented for depth of flavour
Choose options
Eligible for In-store Collection
Certified organic — only the cleanest ingredients for fermentation
Whole soya beans, fermented — not just processed protein
Around 20g protein per 100g — one of the best plant sources
Contains live cultures — naturally good for gut health
Traditionally fermented for depth of flavour
Eligible for In-store Collection
Certified organic — only the cleanest ingredients for fermentation
Whole soya beans, fermented — not just processed protein
Around 20g protein per 100g — one of the best plant sources
Contains live cultures — naturally good for gut health
Traditionally fermented for depth of flavour
Description
Ingredients
Nutrition
Tempeh is a centuries-old Indonesian food — whole soya beans bound together by a natural mould culture into a firm, sliceable block. Better Nature have been making it in the UK since 2019, with a focus on transparency and quality that's refreshingly rare in the category.
Unlike heavily processed soya proteins, tempeh is made from whole soya beans — 44% of the product — fermented with the Rhizopus culture that binds them together and kickstarts the fermentation process. This fermentation does several things: it breaks down some of the natural compounds in soya that inhibit nutrient absorption, adds a gentle, earthy flavour, and creates a nutritional profile that includes around 20g of complete protein per 100g, plus B vitamins and minerals.
The live cultures present in the product mean it offers genuine probiotic benefit — something that distinguishes traditionally fermented tempeh from the par-boiled, flavoured versions common in supermarkets.
Certified organic by the Soil Association. Vegan. Gluten free. No additives, no fillers — just organic soya beans, water and culture.
How to cook: Slice and pan-fry in a little oil until golden. Marinate first for best flavour — tamari, ginger and garlic work beautifully. Also excellent cubed and added to curries, stir-fries or grain bowls.
Energy: 724kJ / 173kcal
Fat: 7.9g
of which Saturates: 1.8g
Carbohydrate: 1.9g
of which Sugars: 0.1g
Fibre: 6.6g
Protein: 22g
Salt: 0.1g
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
