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Earthfare Supermarket
Bio & Me Super Seedy & Nutty Granola 360g
Eligible for Home DeliveryEligible for In-store Collection
No added sugar — naturally sweetened
Packed with seeds for omega-3 and extra crunch
Loaded with nuts for protein and healthy fats
Choose options
Eligible for Home DeliveryEligible for In-store Collection
No added sugar — naturally sweetened
Packed with seeds for omega-3 and extra crunch
Loaded with nuts for protein and healthy fats
Eligible for Home DeliveryEligible for In-store Collection
No added sugar — naturally sweetened
Packed with seeds for omega-3 and extra crunch
Loaded with nuts for protein and healthy fats
Description
Ingredients
Nutrition
Bio & Me was created by Dr Megan Rossi — aka The Gut Health Doctor — to make genuinely gut-friendly food that doesn't compromise on taste. This Super Seedy Nutty granola is built on 60% wholegrain oats, with chicory root fibre (a prebiotic that feeds the beneficial bacteria in your gut), seeds, nuts and dates as the only sweetener.
The prebiotic fibre in chicory root inulin is one of the most well-researched prebiotics available — it selectively feeds Bifidobacteria and Lactobacilli, the families of bacteria most associated with gut health benefits. No added refined sugar means the glycaemic impact is meaningfully lower than conventional granola.
Pumpkin, sunflower and brown linseed add a good range of fatty acids and minerals alongside the almonds and cashews. The overall nutritional profile — high in fibre, moderate protein, healthy fats — is what properly designed gut health food looks like.
Vegan. Free from added refined sugar. No artificial additives.
Serving suggestion: 45g with dairy or plant milk, or layered with yogurt and fresh fruit.
Energy: 1665kJ / 398kcal
Fat: 14g
of which Saturates: 2.2g
Carbohydrate: 50g
of which Sugars: 9.6g
Fibre: 14g
Protein: 11g
Salt: 0.03g
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
