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Earthfare Supermarket
Cultured Food Co Organic Natural Raw Sauerkraut 400g
Eligible for In-store Collection
Certified organic — only the cleanest ingredients for fermentation
Raw and unpasteurised — live cultures intact
Traditionally fermented cabbage for genuine gut benefit
Traditionally fermented for depth of flavour
Choose options
Eligible for In-store Collection
Certified organic — only the cleanest ingredients for fermentation
Raw and unpasteurised — live cultures intact
Traditionally fermented cabbage for genuine gut benefit
Traditionally fermented for depth of flavour
Eligible for In-store Collection
Certified organic — only the cleanest ingredients for fermentation
Raw and unpasteurised — live cultures intact
Traditionally fermented cabbage for genuine gut benefit
Traditionally fermented for depth of flavour
Description
Ingredients
Nutrition
Sauerkraut is fermented cabbage — and when it's made properly, it's one of the most nutritionally compelling foods you can put in a shopping basket. Cultured Food Co's raw version uses only two ingredients: organic Dutch cabbage and organic sea salt. That's it. No vinegar, no pasteurisation, no shortcuts.
The traditional lacto-fermentation process — salt drawing water from the cabbage, creating a brine in which natural Lactobacillus bacteria proliferate — creates a product that's naturally rich in live bacteria, vitamin C, and easily digestible nutrients. The raw, unpasteurised processing keeps those live cultures intact, making this a genuinely probiotic food rather than a vinegary condiment.
The flavour is pleasantly sour and clean — not aggressive. A small amount (30–50g) alongside any meal adds both flavour complexity and gut benefit.
Certified organic. Vegan. Gluten free.
How to use: Eat cold, straight from the jar. Adding it to hot food kills the live cultures. Excellent in Reubens, alongside sausages, on grain bowls, or simply alongside any meal as a digestive condiment.
Energy: 105kJ / 25kcal
Fat: 0.1g
of which Saturates: 0.03g
Carbohydrate: 5.71g
of which Sugars: 3.15g
Fibre: 2.46g
Protein: 1.26g
Salt: 1.48g
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
