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Earthfare Supermarket
Frys Rice Protein & Chia Nuggets 240g
Eligible for In-store Collection
Vegan — completely plant-based
No artificial additives, colours or preservatives
No artificial colours, flavours or preservatives
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Eligible for In-store Collection
Vegan — completely plant-based
No artificial additives, colours or preservatives
No artificial colours, flavours or preservatives
Eligible for In-store Collection
Vegan — completely plant-based
No artificial additives, colours or preservatives
No artificial colours, flavours or preservatives
Description
Ingredients
Nutrition
Fry's Rice Protein & Chia Nuggets take the classic nugget format and rebuild it with soy protein and chia seeds at the core — giving a higher protein content and the omega-3 ALA contribution of the chia — in a gluten-free rice and gram flour coating. The result is a crispy, satisfying nugget that's entirely plant-based and accessible to those avoiding gluten in their coatings.
Vegan. Gluten-free coating (contains soya). No artificial flavours.
How to cook: Oven at 200°C for 18–20 minutes from frozen, or air fryer at 180°C for 12 minutes. Serve with a dipping sauce — Eaten Alive preserved lemon hot sauce works brilliantly alongside.
Energy: 920kJ / 220kcal
Fat: 14.4g
of which Saturates: 2.2g
Carbohydrate: 12.1g
of which Sugars: 2.5g
Fibre: 5.3g
Protein: 8.1g
Salt: 1.705g
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
