Natures Aid Vitamin B12 90 90tabs

Natures Aid's B12 tablets use methylcobalamin — the most bioavailable form of vitamin B12, and the form that the body uses directly rather than needing to convert it. Unlike the cheaper cyanocobalamin found in most B12 supplements, methylcobalamin is the biologically active form found naturally in foods and tissues.

These are sublingual tablets — designed to dissolve under the tongue for direct absorption into the bloodstream, bypassing the digestive system. This is particularly important for B12, since many people (especially older adults and those with low stomach acid) have impaired B12 absorption through the gut. The natural cherry flavour and xylitol sweetener make the sublingual experience genuinely pleasant rather than something to endure.

B12 contributes to normal energy metabolism, normal nervous system function, normal red blood cell formation, and the reduction of tiredness and fatigue. It's one of the most important supplements for those following plant-based diets, where dietary B12 is entirely absent.

Vegan. Gluten free. 90 tablets.

How to take: Place one tablet under the tongue daily and allow to dissolve. Best taken in the morning.

Important: If you are taking any medication, are pregnant or breastfeeding, or have an underlying health condition, please consult your doctor or a qualified healthcare professional before taking this supplement. Always read the label before use.