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Description
Ingredients
Nutrition
L-Tryptophan is an essential amino acid that the body cannot make itself — and it's the precursor to serotonin, the neurotransmitter closely linked to mood, appetite and emotional balance. Serotonin is, in turn, converted into melatonin — the hormone that regulates sleep.
Supplementing with L-tryptophan can help support the body's natural serotonin and melatonin production, particularly when dietary intake may be insufficient, or when stress or poor sleep depletes these crucial compounds. This Viridian formula uses free-form L-tryptophan for clean, rapid absorption.
Adults: 1–3 capsules daily, ideally taken in the evening or at bedtime on an empty stomach. For mood support, it can also be taken during the day, away from high-protein meals.
| Nutrient | Per Serving | % NRV |
|---|---|---|
| L-Tryptophan (free-form) | 220mg | † |
* NRV = Nutrient Reference Value. † NRV not established.
⚠ If you are taking any medication, are pregnant or breastfeeding, or have an underlying health condition, please consult your doctor before taking this supplement.
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
Earn 3 points for every £1 spent on fruit & veg, supplements, tea and chocolate in-store.
Earn 1 point for every £1 spent on everything else in-store