Viridian Magnesium Bisglycinate 60s

Magnesium is involved in more than 300 biochemical reactions — from energy production to muscle and nerve function, blood sugar regulation and bone mineralisation. It's one of the most widely depleted minerals in modern diets.

Bisglycinate is a chelated form of magnesium, bonded to glycine, that is significantly more bioavailable than common forms such as magnesium oxide — with far less risk of digestive discomfort. Magnesium also directly regulates the nervous system, making it popular for sleep quality, muscle cramps and helping the body manage stress.

What It's Used For

• Supporting energy metabolism and reducing tiredness and fatigue
• Muscle relaxation — ideal post-exercise or for cramps
• Stress management and nervous system support
• Supporting restful sleep (often taken in the evening)
• Healthy bone and teeth maintenance

How to Use

Adults: 1–2 capsules daily, taken with food and water. For sleep support, take 1–2 capsules before bed.

Nutritional Information

* NRV = Nutrient Reference Value. † NRV not established.

? If you are taking any medication, are pregnant or breastfeeding, or have an underlying health condition, please consult your doctor before taking this supplement.