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Viridian Organic 3:6:9 Omega Oil 200ml
Eligible for Home DeliveryEligible for In-store Collection
Certified organic blend of omega-3, 6 and 9 in a balanced ratio
100% plant-based — from flaxseed, sunflower and olive oils
Cold-pressed and unrefined to preserve nutritional integrity
Rich in ALA, linoleic acid and oleic acid
Ideal for drizzling and dressings — not for cooking
Choose options
Eligible for Home DeliveryEligible for In-store Collection
Certified organic blend of omega-3, 6 and 9 in a balanced ratio
100% plant-based — from flaxseed, sunflower and olive oils
Cold-pressed and unrefined to preserve nutritional integrity
Rich in ALA, linoleic acid and oleic acid
Ideal for drizzling and dressings — not for cooking
Eligible for Home DeliveryEligible for In-store Collection
Certified organic blend of omega-3, 6 and 9 in a balanced ratio
100% plant-based — from flaxseed, sunflower and olive oils
Cold-pressed and unrefined to preserve nutritional integrity
Rich in ALA, linoleic acid and oleic acid
Ideal for drizzling and dressings — not for cooking
Description
Ingredients
Nutrition
Getting the right balance of omega fatty acids matters. The modern Western diet tends to be too high in omega-6 and too low in omega-3 — contributing to a chronic low-grade inflammatory state. This certified organic blend from Viridian brings together three carefully selected cold-pressed plant oils to provide a balanced spectrum of essential fatty acids for skin, heart, hormone and brain health.
What It's Used For
- Supporting skin health — softness, hydration and barrier function
- Cardiovascular health and healthy cholesterol balance
- Hormonal balance and inflammation management
- Brain and cognitive support
- General daily omega supplementation
How to Use
Adults: 1–2 tablespoons (15–30ml) daily. Drizzle over salads, stir into porridge or take direct from the spoon. Do not use for cooking. Refrigerate once opened and use within 8 weeks.
Nutritional Information
| Nutrient | Per Serving | % NRV |
|---|---|---|
| Alpha-Linolenic Acid (ALA, Omega-3) | ~5.5g per tbsp | † |
| Linoleic Acid (Omega-6) | ~3.5g per tbsp | † |
| Oleic Acid (Omega-9) | ~2.5g per tbsp | † |
* NRV = Nutrient Reference Value. † NRV not established.
⚠ If you are taking any medication, are pregnant or breastfeeding, or have an underlying health condition, please consult your doctor before taking this supplement.
Alpha-Linolenic Acid (ALA, Omega-3): ~5.5g per tbsp († NRV)
Linoleic Acid (Omega-6): ~3.5g per tbsp († NRV)
Oleic Acid (Omega-9): ~2.5g per tbsp († NRV)
Disclaimer
We keep all product information on our website as accurate and up to date as possible. However ingredients, allergens and nutritional details can change from time to time. Please always check the product label in store before use, as this will contain the most current information.
